When life gives you lemons, make a life you love.
Self-Care coaching & strategy for busy people who
need to learn to go inwards & vibe with themselves.
Hey! I’m Meryl Hathaway, the life strategist who helps you get your grove back.
Obviously, I have all the fancy accolades tucked in the back pocket of my jean shorts that mean I’m good at what I do. As an NBC-HWC, or Nationally Board Certified Health & Wellness Coach, I’ve studied all the hard stuff so you can reap the rewards.
But beyond that — and more importantly? I’m a fellow lemon.
From chronic pain & perseverance, to rediscovering myself after 15 years as a professional actress (#TheGoodPlace, Grey’s Anatomy), I know firsthand that the struggle is real.
And the struggle is temporary. It’s solvable. It’s make-lemonade-able.
Look at you, glorious lemon — with your bright boldness, thick skin & full heart.
But while everyone else seems to be living the juiciest lives, you can’t help but feel like something’s gone a little sour. Like, when you close your eyes in the silence and really sit with yourself, you get the feeling that something’s just off.
Feeling off is totally normal. But it doesn’t have to be your normal.
Not anymore.
Because when you partner with a Nationally Board Certified Health & Wellness Coach (and fellow lemon), you can finally sort through the stress and reconnect with who you actually are & take care of YOU.
Together, we’re going to tame the chaos, harness your heart, & figure it out — one foundational piece at a time.
Whether you’re stuck on physical health, social anxieties, job uncertainty, or a crisis of confidence, take my hand and let’s walk through your lemon grove.
Plant new seeds.
And nurture them together until there’s a ferociously gorgeous Forest of You.
Making lemonade looks a little somethin’ like this.
Scroll down for the full list of services that
give you permission to let it be easy.
“Meryl is the real deal. I was skeptical at first, and that quickly changed. She’s made it possible for me to find my self worth in ways I didn’t know I could.”
SELF CARE COACHING
for sorting out the insides
As living, breathing, coping humans, we will learn and develop good and bad habits over time, and many of us don’t realize how off-kilter we have become until it’s SUPER DUPER late in the game, and our lemons have become bruised and sour.
We often put off doing the things that are in our best interest, and give up making really crucial changes in our behavior because it feels too dang hard. Because it is hard! But far from impossible, and coaching is where the possibilities expand exponentially. I provide positive support, accountability and use fancy & far-from-fancy techniques that help you get unstuck, uncover what you really want and need, and hold your hand ‘til you get there.
To note: Taking care of yourself looks different for everyone, and it’s never selfish to ask for what you need- in fact is the most selfless thing you can do. Handling your shit means you can show up for everyone else in your life, and if you’re in better physical and mental health, life is not only easier, but way more fucking fun.
LEMON GROVE GREETINGS
inclusive cards for real people, for sharing support and telling it like it is
Everyone loves mail that says I LOVE YOU, I SEE YOU, I ADORE YOU in some way, right? My cards are all designed with those sentiments in mind, for real-life lemon moments & relationships, to give you the chance to fully be there for someone, even when you can’t be be there.
All cards are hand designed by yours truly, printed on eco-friendly hemp paper and are even customizable if you’ve got some giddy inducing, sparkly personalizations!
PHYSICAL SPACE ORGANIZATION
for decluttering & resetting the outsides
Our outside environments impact our inside worlds more than most people realize. Show me what needs to be done, and sit back while I declutter, simply, & spritz your life with a little more ease. (Book a call to see the portfolio.)
“Meryl is the real deal. I was skeptical at first, and that quickly changed. She’s made it possible for me to find my self worth in ways I didn’t know I could.”
the podcast
Come play in the Lemon Grove.
(This is where we come together to talk honestly about health, happiness & this whole weird life thing.)
Real words from lemons like you.
“I was able to get back to feeling like myself.“
“After a few weeks with Meryl, I finally felt a shift as I was able to cope with the stress with more ease & grace. I was able to get back to feeling like myself & I remember this day clearly because it brought happy tears of joy that I hadn’t felt in so long!”
— Lauren
“I was astounded by the depth of Meryl’s knowledge…”
“I was astounded at the depth of her knowledge in all areas concerning wellness. Her positivity made the sessions pleasant and productive, but her knowledge about aspects of wellness was of incredible practical value.”
— April
“Meryl took the time to get to know me.”
“During my first session with Meryl, I could sense that she was really listening to me. Instead of asking a list of standardized questions, she took the time to get to know me, to understand my perspectives and motivations, and identify what my idea of optimum health looks like and break down my goals into action items I could easily manage.”
— Mike
“Clients finish their sessions feeling hopeful & enthusiastic for their futures.”
“She has such a contagious joy in her work that clients finish their sessions with her feeling hopeful and enthusiastic for their futures, rather than depressed about their chronic and complex medical issues.”
— Rebecca
“Meryl brought about this remarkable ‘Aha!’ moment for me.”
I would never have been able to come to certain conclusions on my own, it was Meryl’s ability to hear my word and reveal to me what I was really struggling with that brought about this remarkable ‘Aha!’ moment for me.”
— Mike
“Meryl stays focused on what her clients care about.”
“Meryl is a very gifted health and wellness coaching, helping me identify realistic goals and then encouraging me to reach them. She stays focused on what her clients care about, and is sincere in her mission to help others become successful.”
— John
Wanna be my main squeeze?
Book a quick coaching consult & let’s see how we vibe!